Stories, Support & Real Talk
Explore mental health insights, personal stories, and expert tips on navigating therapy, identity, relationships, healing, and everything in between. Whether you're just starting your journey or deep in the work — there's something here for you.
Swiping Right Is Supposed to Help You Connect. Here Is Why It Might Be Doing the Opposite.
Dating apps are supposed to make meeting people easier. For most college students, they are also quietly undermining self-worth, increasing rejection sensitivity, and making it harder to experience real connection. Here is what is actually happening.
You Really Like This Person. So Why Are You Constantly Waiting for It to Fall Apart?
You really like this person. So why does the relationship feel more like a source of dread than a source of joy? Relationship anxiety in college is common, treatable, and almost always has roots that have nothing to do with the person you are dating